Getting 'in the zone' is a huge competitive edge in business. You can learn a lot from how top performing athletes do this in sports.....Want to know how you can use sports psychology and mental training to reach your health, fitness and sports goals faster, easier, and get the results you want? Here are my top 10 mindset tips to help you build new motivation, confidence and major breakthroughs in your fitness, your training and in your life.

Author: Dr. JoAnn Dahlkoetter